Shisha, also known as water pipe, is known to be healthier than smoking cigarettes. However, there is a great deal of uncertainty in science as to whether this is actually true. Are you curious if you are doing the right thing to smoke shisha? Then read on to this blog as we list all the health benefits and drawbacks for you.
The known health risks
There are plenty of known health risks related to shisha smoking. In order to smoke shisha, carbons must be used. These coals contain harmful substances. So even if you don’t smoke tobacco, shisha is harmful to your health. When you smoke a hookah, these harmful substances are released. They include substances such as tar, nicotine, carbon monoxide and heavy metals. Tar and nicotine are released when smoking shisha with tobacco, and carbon monoxide and heavy metals are released in any case. The release of carbon monoxide is dangerous because it can lead to carbon monoxide poisoning.
Carbon monoxide poisoning
The carbon monoxide release is currently the most well-known health risk related to shisha smoking. One way to reduce the risk of carbon monoxide poisoning is to electrically heat the shisha. However, this involves other risks as it releases other harmful substances. Carbon monoxide poisoning is very dangerous. With such poisoning you can become dizzy and stuffy, and in the worst case even die.
Now what if I smoke something else?
People often think when smoking shisha that the difference is in what you smoke. Unfortunately, the health risks when smoking herbal blends are just as great. Even in this case, very harmful substances to health are released. Finally, people also often think that these herbal blends do not contain nicotine, but often they do.
Shisha vs. cigarette?
A tricky discussion. Actually, the answer to this question depends on how much you use both products. A shisha session often lasts much longer than smoking a cigarette, so you ingest more harmful substances in a short period of time. In contrast, regular smokers often smoke cigarettes more often. In any case, what is definitely established is that when smoking using a shisha, you inhale more tobacco smoke and nicotine than when smoking 1 cigarette.
Enjoy shisha responsibly
Would you still like to smoke shisha? Then go for quality, and enjoy in moderation. Buy your hookah from a good shisha store like Amy Deluxe, so you can be sure of good quality and reduce health risks. Don’t smoke too much, enjoy smoking shisha responsibly and be aware of the health risks.